Tuesday, August 12, 2014


We are all a little bit cracked. Some of us maybe more than others. And sometimes a person gets so many cracks and has so many broken pieces that they don't know how they can ever put them back together again. This doesn't make them weak or cowardly or less than. It makes them feeling and hurting and in need. Whether this person is Robin Williams or a twenty-two year old kid back from his second deployment, they are one of us.

Anne Lamott, in a tribute to her friend Robin Williams, touched on the fact that one in three people will be either an addict or diagnosed with a mental illness or both. One in three, buttercups.  Think about that when you are in your next spin class or waiting in a line of fifteen people for your latte. Think about it when you throw around terms like 'nutjob' or 'crazy' or 'mental', because chances are that you are talking to someone who might technically indeed be 'mental'.

So remember, we are all cracked. And we can all be the light. At the very same time. Hug your monkeys, call your friends, and be gentle with the people around you.

Peace and love and light among the broken pieces. XOXO

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